Rasmus Hellenberg

Rasmus Hellenberg — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 93 to 105 in Oct 2025.

Squat, bench, deadlift

Squat

265 kg best

Bench

165 kg best

Deadlift

280 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	247.5May 2025	150May 2025	262.5May 2025	660May 2025	86.55May 2025	1
105 kg	265Apr 2026	165Apr 2026	280Oct 2025	705Apr 2026	88.43Oct 2025	2

Best lifts

Best Squat: 265 kgSet at SM U/J Klassisk Styrkelyft, 20262.56× bodyweight
Best Bench: 165 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

2 Apr 2026SM U/J Klassisk Styrkelyft7th705 kgTotal PR +10SSF · 105 kg · Raw

Place: 7th
Total: 705
DOTS: 427.94
Bodyweight: 103.3

Total PR +10

Past a best of 695 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	265Good	Passed	Passed	2652.56× bw
Bench	165Good	Passed	Passed	1651.60× bw
Deadlift	275Good	Passed	Passed	2752.66× bw

25 Oct 2025Serie 4 Visby1st695 kgTotal PR +35SSF · 105 kg · Raw

Place: 1st
Total: 695
DOTS: 430.62
Bodyweight: 98.5

Total PR +35

Past a best of 660 kg.

Squat PR +7.5

Past a best of 247.5 kg.

Bench PR +10

Past a best of 150 kg.

Deadlift PR +17.5

Past a best of 262.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2552.59× bw
Bench	Passed	Passed	Passed	1601.62× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Serie 2 - Visby SK, 3 May 2025.

Total: +35 kg
Squat: +7.5 kg
Bench: +10 kg
Deadlift: +17.5 kg
GL: +1.88
DOTS: +9.71
Bodyweight: +5.95 kg

Not like for like: 93 kg class to 105 kg.

3 May 2025Serie 2 - Visby SK1st660 kgSSF · 93 kg · Raw

Place: 1st
Total: 660
DOTS: 420.91
Bodyweight: 92.5

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	247.52.67× bw
Bench	Passed	Passed	Passed	1501.62× bw
Deadlift	Passed	Passed	Passed	262.52.84× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Rasmus Hellenberg