Raphael Ries — powerlifting results, records and meets · Attempt

Raphael Ries — powerlifting results, records and meets · Attempt

Competition history

28 Mar 2026KSV Frankfurt Spring Cup2nd705 kgTotal PR +27BVDK · 105 kg · Raw

Place: 2nd
Total: 705
DOTS: 437.61
Bodyweight: 98.1

Total PR +27

Past a best of 678 kg.

Squat PR +2.5

Past a best of 247.5 kg.

Deadlift PR +20

Past a best of 255 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	225Good	240Good	250Good	2502.55× bw
Bench	165Good	175Good	180Good	1801.83× bw
Deadlift	240Good	260Good	275Good	275

Opener → best

Squat: 225 up to 250+25
Bench: 165 up to 180+15
Deadlift: 240 up to 275+35
Opener total: 630 up to 705+75

What changed

Against Hessische Landesmeisterschaft KDK, 12 Jul 2025.

Total: +32.5 kg
Squat: +7.5 kg
Bench: ±0 kg
Deadlift: +25 kg
GL: +4.14
DOTS

12 Jul 2025Hessische Landesmeisterschaft KDK5th672.5 kgBVDK · 105 kg · Raw

Place: 5th
Total: 672.5
DOTS: 417.44
Bodyweight: 98.1

Bench PR +4.5

Past a best of 175.5 kg.

8 / 9 attempts made · 1 missed

3 Jan 2025KSV Frankfurt Winter Cup4th678 kgBVDK · 93 kg · Raw

Place: 4th
Total: 678
DOTS: 432.39
Bodyweight: 92.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	230Good

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.