Raphael Ries

Raphael Ries — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 93 to 105 in Jul 2025.

Squat, bench, deadlift

Squat

250 kg best

Bench

180 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	247.5Jan 2025	175.5Jan 2025	255Jan 2025	678Jan 2025	88.91Jan 2025	1
105 kg	250Mar 2026	180Jul 2025	275Mar 2026	705Mar 2026	89.88Mar 2026	2

Best lifts

Best Squat: 250 kgSet at KSV Frankfurt Spring Cup, 20262.55× bodyweight
Best Bench: 180 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 KSV Frankfurt Spring Cup.

Recent meets

28 Mar 2026KSV Frankfurt Spring Cup2nd705 kgTotal PR +27BVDK · 105 kg · Raw

Place: 2nd
Total: 705
DOTS: 437.61
Bodyweight: 98.1

Total PR +27

Past a best of 678 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	225Good	240Good	250Good	2502.55× bw
Bench	165Good	175Good	180Good	1801.83× bw
Deadlift	240Good	260Good	275Good	2752.80× bw

12 Jul 2025Hessische Landesmeisterschaft KDK5th672.5 kgBVDK · 105 kg · Raw

Place: 5th
Total: 672.5
DOTS: 417.44
Bodyweight: 98.1

Bench PR +4.5

Past a best of 175.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	225Good	237.5Good	242.5Good	242.52.47× bw
Bench	167.5Good	175Good	180Good	1801.83× bw
Deadlift	230Good	245No lift	250Good	2502.55× bw

Opener → best

Squat: 225 up to 242.5+17.5
Bench: 167.5 up to 180+12.5
Deadlift: 230 up to 250+20
Opener total: 622.5 up to 672.5+50

What changed

Against KSV Frankfurt Winter Cup, 3 Jan 2025.

Total: −5.5 kg
Squat: −5 kg
Bench: +4.5 kg
Deadlift: −5 kg
GL: −3.17
DOTS

3 Jan 2025KSV Frankfurt Winter Cup4th678 kgBVDK · 93 kg · Raw

Place: 4th
Total: 678
DOTS: 432.39
Bodyweight: 92.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	230Good	240Good	247.5Good	247.52.67× bw
Bench	165Good	173Good	175.5Good	175.51.90× bw
Deadlift	230Good	247.5Good	255Good	2552.76× bw

Opener → best

Squat: 230 up to 247.5+17.5
Bench: 165 up to 175.5+10.5
Deadlift: 230 up to 255+25
Opener total: 625 up to 678+53

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Raphael Ries

Raphael Ries

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best