Raphael Benigaud — powerlifting results, records and meets · Attempt

Raphael Benigaud — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

240 kg best

Bench

152.5 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	240May 2026	152.5May 2026	250May 2026	642.5May 2026	84.50May 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240 kgSet at Open des Géants d'Auvergne, 20262.61× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Open des Géants d'Auvergne.

Recent meets

23 May 2026Open des Géants d'Auvergne2nd642.5 kgTotal PR +27.5FFForce · 93 kg · Raw

Place: 2nd
Total: 642.5
DOTS: 410.94
Bodyweight: 92

Total PR +27.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

22 Nov 2025Championnat Régional FA/PL LAURAF4th615 kgTotal PR +30FFForce · 93 kg · Raw

Place: 4th
Total: 615
DOTS: 397.00
Bodyweight: 90.3

Total PR +30

Past a best of 585 kg.

Squat PR +10

Past a best of 220 kg.

Bench PR +5

Past a best of 140 kg.

Deadlift PR +15

Past a best of 225 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	210Good	230Good	237.5No lift	2302.55× bw
Bench	135Good	142.5No lift	145Good	1451.61× bw
Deadlift	200Good	220Good	240Good

Opener → best

Squat: 210 up to 230+20
Bench: 135 up to 145+10
Deadlift: 200 up to 240+40
Opener total: 545 up to 615+70

What changed

Against Open des Géants d'Auvergne, 24 May 2025.

Total: +30 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: +15 kg
GL: +4.24
DOTS

24 May 2025Open des Géants d'Auvergne4th585 kgTotal PR +47.5FFForce · 93 kg · Raw

Place: 4th
Total: 585
DOTS: 376.38
Bodyweight: 90.9

Total PR +47.5

Past a best of 537.5 kg.

Squat PR +20

Past a best of 200 kg.

Bench PR +12.5

Past a best of 127.5 kg.

Deadlift PR +15

Past a best of 210 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	195Good	210Good	220Good	2202.42× bw
Bench	122.5Good	135Good	140Good	1401.54× bw
Deadlift	195No lift	215Good	225Good

Opener → best

Squat: 195 up to 220+25
Bench: 122.5 up to 140+17.5
Deadlift: 195 up to 225+30
Opener total: 512.5 up to 585+72.5

What changed

Against BFAM Power Fest, 22 Feb 2025.

Total: +47.5 kg
Squat: +20 kg
Bench: +12.5 kg
Deadlift: +15 kg
GL: +6.13
DOTS