Ralph Mariano

Ralph Mariano — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

182.5 kg best

Bench

110 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	182.5Aug 2025	110Aug 2025	220Aug 2025	512.5Aug 2025	74.72Aug 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 182.5 kgSet at STS Summer Showdown, 20252.43× bodyweight
Best Bench: 110 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 STS Summer Showdown.

Recent meets

9 Aug 2025STS Summer Showdown2nd512.5 kgUSAPL · 75 kg · Raw

Place: 2nd
Total: 512.5
GL: 74.72
DOTS: 367.68
Bodyweight: 75

8 / 9 attempts made · 1 missed

Lift	Opener	Second

Closest by total

Nikita Volkov512.5 kg±0
Jefferson Gamboa Castro512.5 kg±0
Danny Zheng512.5 kg±0
Patrick Sheehan512.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	162.5Good	175Good	182.5Good	182.52.43× bw
Bench	100Good	110No lift	110Good	1101.47× bw
Deadlift	197.5Good	210Good	220Good	2202.93× bw

Is this your competition record?

Best performance and total

Compare Ralph Mariano