Prithu Ponnusamy

Prithu Ponnusamy — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

212.5 kg best

Bench

110 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	212.5Nov 2024	110Nov 2024	235Nov 2024	557.5Nov 2024	71.64Nov 2024	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 212.5 kgSet at Southeast Collegiate Cup, 20242.20× bodyweight
Best Bench: 110 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

16 Nov 2024Southeast Collegiate Cup5th557.5 kgUSAPL · 100 kg · Raw

Place: 5th
Total: 557.5
GL: 71.64
DOTS: 348.63
Bodyweight: 96.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second

Closest by total

Kevin Carter557.5 kg±0
Ronan Beaucasin557.5 kg±0
Mario Tibaduiza557.5 kg±0
Rosendo Medina557.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	210Good	212.5Good	227.5No lift	212.52.20× bw
Bench	100No lift	107.5Good	110Good	1101.14× bw
Deadlift	220Good	235Good	245No lift	2352.44× bw

Is this your competition record?

Best performance and total

Compare Prithu Ponnusamy