Phuong Dinh

Phuong Dinh — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

130 kg best

Bench

55 kg best

Deadlift

120 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
70 kg	130Apr 2025	55Apr 2025	120Apr 2025	305Apr 2025	64.59Apr 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at Tampa Bay Open, 20251.96× bodyweight
Best Bench: 55 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Tampa Bay Open.

Recent meets

19 Apr 2025Tampa Bay Open2nd305 kgUSAPL · 70 kg · Raw

Place: 2nd
Total: 305
GL: 64.59
DOTS: 317.87
Bodyweight: 66.4

7 / 9 attempts made · 2 missed

Lift	Opener	Second

Closest by total

Paola Lorenzo305 kg±0
Erinn Ketcherside305 kg±0
Michel Portillo305 kg±0
Monique van Beers305 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	110Good	120Good	130Good	1301.96× bw
Bench	55Good	60No lift	65No lift	550.83× bw
Deadlift	100Good	110Good	120Good	1201.81× bw

Is this your competition record?

Best performance and total

Compare Phuong Dinh