Phuc Nguyen #5

Phuc Nguyen #5 — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

77.5 kg best

Bench

30 kg best

Deadlift

85 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
65 kg	77.5Mar 2025	30Mar 2025	85Mar 2025	192.5Mar 2025	42.14Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 77.5 kgSet at 15th Annual Ryan Moore High School New England State Championships, 20251.23× bodyweight
Best Bench: 30 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 15th Annual Ryan Moore High School New England State Championships.

Recent meets

9 Mar 202515th Annual Ryan Moore High School New England State Championships2nd192.5 kgTotal PR +10USAPL · 65 kg · Raw

Place: 2nd
Total: 192.5
GL: 42.14
DOTS: 207.14
Bodyweight: 63

Total PR +10

Past a best of 182.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	67.5Good	72.5Good	77.5Good	77.51.23× bw
Bench	27.5Good	30Good	32.5No lift	300.48× bw
Deadlift	77.5Good	85No lift	85Good	851.35× bw

1 Feb 2025Wolfpack High School Open2nd182.5 kgUSAPL · 65 kg · Raw

Place: 2nd
Total: 182.5
GL: 39.85
DOTS: 195.90
Bodyweight: 63.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	65Good	70Good	72.5Good	72.51.15× bw
Bench	25Good	27.5Good	32.5No lift	27.50.44× bw
Deadlift	72.5Good	77.5Good	82.5Good	82.51.31× bw

Opener → best

Squat: 65 up to 72.5+7.5
Bench: 25 up to 27.5+2.5
Deadlift: 72.5 up to 82.5+10
Opener total: 162.5 up to 182.5+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Phuc Nguyen #5

Phuc Nguyen #5

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best