Paula Altebäumer — powerlifting results, records and meets · Attempt

Paula Altebäumer — powerlifting results, records and meets · Attempt

Competition history

6 Jun 2026Bezirksmeisterschaft Mittelrhein KDK3rd380 kgTotal PR +5BVDK · 69 kg · Raw

Place: 3rd
Total: 380
DOTS: 390.15
Bodyweight: 68.2

Total PR +5

Past a best of 375 kg.

Bench PR +5

Past a best of 77.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	130Good	135Good	140No lift	1351.98× bw
Bench	77.5Good	80Good	82.5Good	82.51.21× bw
Deadlift	152.5Good	162.5Good	172.5No lift

Opener → best

Squat: 130 up to 135+5
Bench: 77.5 up to 82.5+5
Deadlift: 152.5 up to 162.5+10
Opener total: 360 up to 380+20

What changed

Against Landesmeisterschaft KDK NRW Aktive, 3 Oct 2025.

Total: +5 kg
Squat: ±0 kg
Bench: +5 kg
Deadlift: ±0 kg
GL: +0.35
DOTS

3 Oct 2025Landesmeisterschaft KDK NRW Aktive2nd375 kgBVDK · 69 kg · Raw

Place: 2nd
Total: 375
DOTS: 388.48
Bodyweight: 67.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	125Good

19 Jul 2025Bezirksmeisterschaft Mittelrhein KDK2nd375 kgBVDK · 69 kg · Raw

Place: 2nd
Total: 375
DOTS: 386.82
Bodyweight: 67.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	122.5Good

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.