Paul David Self

Paul David Self — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

195 kg best

Bench

147.5 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	195Jun 2025	147.5Jun 2025	245Jun 2025	587.5Jun 2025	71.32Jun 2025	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at European Championships, 20251.79× bodyweight
Best Bench: 147.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 European Championships.

Recent meets

5 Jun 2025European Championships1st587.5 kgWPC · 110 kg · Wraps

Place: 1st
Total: 587.5
DOTS: 349.29
Bodyweight: 108.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best

Closest by total

Robert Johnson587.5 kg±0
Marcel Baláž587.5 kg±0
Marek Jindra587.5 kg±0
Dan Pozo587.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Paul David Self