Patrick Cho

Patrick Cho — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

210 kg best

Bench

130 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	210Feb 2026	130Feb 2026	220Feb 2026	560Feb 2026	82.39Feb 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 210 kgSet at Tested The Meet IV: Not Like Us, 20262.85× bodyweight
Best Bench: 130 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Tested The Meet IV: Not Like Us.

Recent meets

21 Feb 2026Tested The Meet IV: Not Like Us1st560 kgTotal PR +37.5USPA · 75 kg · Raw

Place: 1st
Total: 560
DOTS: 406.32
Bodyweight: 73.7

Total PR +37.5

Past a best of 522.5 kg.

Squat PR +27.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	195Good	210Good	2102.85× bw
Bench	120Good	130Good	135No lift	1301.76× bw
Deadlift	190Good	205Good	220Good	2202.99× bw

12 Apr 2025Exceed Full Send Classic III2nd522.5 kgTotal PR +15USAPL · 75 kg · Raw

Place: 2nd
Total: 522.5
GL: 76.52
DOTS: 376.95
Bodyweight: 74.3

Total PR +15

Past a best of 507.5 kg.

Squat PR +7.5

Past a best of 175 kg.

Deadlift PR +10

Past a best of 205 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	150No lift	160Good	182.5Good	182.52.45× bw
Bench	115Good	125Good	135No lift	1251.68× bw
Deadlift	190Good	205Good	215Good

Opener → best

Squat: 150 up to 182.5+32.5
Bench: 115 up to 125+10
Deadlift: 190 up to 215+25
Opener total: 455 up to 522.5+67.5

What changed

Against Tested The Meet 2, 5 Oct 2024.

Total: +15 kg
Squat: +7.5 kg
Bench: −2.5 kg
Deadlift: +10 kg
GL: +1.91
DOTS

5 Oct 2024Tested The Meet 24th507.5 kgUSPA · 75 kg · Raw

Place: 4th
Total: 507.5
DOTS: 367.90
Bodyweight: 73.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	145Good	157.5Good	175Good	1752.37× bw
Bench	110Good	120Good	127.5Good	127.51.73× bw
Deadlift	180Good	195Good	205Good	2052.78× bw

Opener → best

Squat: 145 up to 175+30
Bench: 110 up to 127.5+17.5
Deadlift: 180 up to 205+25
Opener total: 435 up to 507.5+72.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Patrick Cho

Patrick Cho

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best