Parker Russell

Parker Russell — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

215 kg best

Bench

160 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140 kg	215Nov 2024	160Apr 2025	220Apr 2025	595Apr 2025	66.26Apr 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215 kgSet at Spring Festival of Strength, 20251.62× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

12 Apr 2025Spring Festival of Strength1st595 kgTotal PR +30365Strong · 140 kg · Raw

Place: 1st
Total: 595
DOTS: 331.06
Bodyweight: 132.8

Total PR +30

Past a best of 565 kg.

Bench PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	212.5Good	215Good	2151.62× bw
Bench	147.5Good	155Good	160Good	1601.20× bw
Deadlift	200Good	212.5Good	220Good	2201.66× bw

2 Nov 2024Fall Festival of Power1st565 kgUSAPL · 140 kg · Raw

Place: 1st
Total: 565
GL: 61.84
DOTS: 310.51
Bodyweight: 138.6

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	200Good	215Good	227.5No lift	2151.55× bw
Bench	150Good	160No lift	160No lift	1501.08× bw
Deadlift	192.5Good	200Good	205No lift	2001.44× bw

Opener → best

Squat: 200 up to 215+15
Bench: 150 up to 150
Deadlift: 192.5 up to 200+7.5
Opener total: 542.5 up to 565+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Parker Russell

Parker Russell

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best