Pak Hon Mo

Pak Hon Mo — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

195 kg best

Bench

125 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	195Jun 2025	125Jun 2025	250Jun 2025	570Jun 2025	79.29Jun 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at Lifts of Fury, 20252.37× bodyweight
Best Bench: 125 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

14 Jun 2025Lifts of Fury5th570 kgUSAPL · 82.5 kg · Raw

Place: 5th
Total: 570
GL: 79.29
DOTS: 386.91
Bodyweight: 82.2

9 / 9 attempts made

Lift	Opener	Second

Closest by total

Alvin-Hiram Garcia570 kg±0
Devonte Jones570 kg±0
Al Asmar Ahmed570 kg±0
Garrett Hamilton570 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	180Good	190Good	195Good	1952.37× bw
Bench	115Good	122.5Good	125Good	1251.52× bw
Deadlift	225Good	240Good	250Good	2503.04× bw

Is this your competition record?

Best performance and total

Compare Pak Hon Mo