Nyliah Mingo

Nyliah Mingo — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

68 kg best

Bench

40.8 kg best

Deadlift

97.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	68Feb 2026	40.8Feb 2026	97.5Feb 2026	206.4Feb 2026	50.58Feb 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 68 kgSet at Mansfield Invitational, 20261.26× bodyweight
Best Bench: 40.8 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Lake Ridge Powerlifting Invitational.

Recent meets

18 Feb 2026Mansfield Invitational7th206.4 kgTotal PR +6.8THSWPA · 56 kg · Raw

Place: 7th
Total: 206.4
DOTS: 245.46
Bodyweight: 53.9

Total PR +6.8

Past a best of 199.6 kg.

Bench PR +2.3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	681.26× bw
Bench	Passed	Passed	Passed	40.80.76× bw
Deadlift	Passed	Passed	Passed	97.51.81× bw

4 Feb 2026Lake Ridge Powerlifting Invitational3rd199.6 kgTotal PR +11.3THSWPA · 56 kg · Raw

Place: 3rd
Total: 199.6
DOTS: 239.87
Bodyweight: 53.1

Total PR +11.3

Past a best of 188.2 kg.

Squat PR +2.3

Past a best of 65.7 kg.

Bench PR +2.3

Past a best of 36.3 kg.

Deadlift PR +6.8

Past a best of 86.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	681.28× bw
Bench	Passed	Passed	Passed	38.60.73× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Summit Invitational, 14 Jan 2026.

Total: +11.3 kg
Squat: +2.3 kg
Bench: +2.3 kg
Deadlift: +6.8 kg
GL: +2.88
DOTS: +13.89
Bodyweight: −0.09 kg

14 Jan 2026Summit Invitational2nd188.2 kgTHSWPA · 56 kg · Raw

Place: 2nd
Total: 188.2
DOTS: 225.98
Bodyweight: 53.2

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	65.81.24× bw
Bench	Passed	Passed	Passed	36.30.68× bw
Deadlift	Passed	Passed	Passed	86.21.62× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nyliah Mingo

Nyliah Mingo

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best