Nylah Goff

Nylah Goff — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

151.9 kg best

Bench

90.7 kg best

Deadlift

142.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.3 kg	151.9Feb 2025	90.7Mar 2025	142.9Feb 2025	385.6Mar 2025	61.19Mar 2025	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 151.9 kgSet at Region 2 3A Small, 20251.85× bodyweight
Best Bench: 90.7 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Clifton Meet.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

1 Mar 2025Region 2 3A Small3rd385.6 kgTotal PR +4.5THSWPA · 82.3 kg · Unlimited

Place: 3rd
Total: 385.6
DOTS: 358.68
Bodyweight: 82.1

Total PR +4.5

Past a best of 381 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	151.91.85× bw
Bench	Passed	Passed	Passed	90.71.10× bw
Deadlift	Passed	Passed	Passed	142.91.74× bw

15 Feb 2025West Trojan Invitational3rd381 kgTotal PR +9.1THSWPA · 82.3 kg · Unlimited

Place: 3rd
Total: 381
DOTS: 355.04
Bodyweight: 81.8

Total PR +9.1

Past a best of 372 kg.

Squat PR +4.5

Past a best of 147.5 kg.

Deadlift PR +4.5

Past a best of 138.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	151.91.86× bw
Bench	Passed	Passed	Passed	86.21.05× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Yellow Jacket Invitational, 8 Feb 2025.

Total: +9.1 kg
Squat: +4.5 kg
Bench: ±0 kg
Deadlift: +4.5 kg
GL: +1.54
DOTS: +9.11
Bodyweight: −0.32 kg

8 Feb 2025Yellow Jacket Invitational2nd371.9 kgTotal PR +18.1THSWPA · 82.3 kg · Unlimited

Place: 2nd
Total: 371.9
DOTS: 345.93
Bodyweight: 82.2

Total PR +18.1

Past a best of 353.8 kg.

Squat PR +4.5

Past a best of 142.9 kg.

Bench PR +4.5

Past a best of 81.7 kg.

Deadlift PR +9.1

Past a best of 129.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	147.41.79× bw
Bench	Passed	Passed	Passed	86.21.05× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Clifton Meet, 25 Jan 2025.

Total: +18.1 kg
Squat: +4.5 kg
Bench: +4.5 kg
Deadlift: +9.1 kg
GL: +2.69
DOTS: +15.54
Bodyweight: +0.68 kg

Is this your competition record?

Best performance and total

Compare Nylah Goff

Nylah Goff

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed