Nyia Allen

Nyia Allen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

145 kg best

Bench

87.5 kg best

Deadlift

172.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100+ kg	145Nov 2024	87.5Apr 2025	172.5Apr 2025	400Apr 2025	68.12Apr 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145 kgSet at Texas Collegiate State Championships, 20241.20× bodyweight
Best Bench: 87.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

3 Apr 2025Collegiate Nationals10th400 kgTotal PR +15USAPL · 100+ kg · Raw

Place: 10th
Total: 400
GL: 68.12
DOTS: 317.44
Bodyweight: 125

Total PR +15

Past a best of 385 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	150No lift	150No lift	1401.12× bw
Bench	75Good	82.5Good	87.5Good	87.50.70× bw
Deadlift	155Good	165Good	172.5Good	172.51.38× bw

23 Nov 2024Texas Collegiate State Championships5th385 kgUSAPL · 100+ kg · Raw

Place: 5th
Total: 385
GL: 65.88
DOTS: 307.99
Bodyweight: 121.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	125Good	135Good	145Good	1451.20× bw
Bench	65Good	75Good	82.5Good	82.50.68× bw
Deadlift	137.5Good	147.5No lift	157.5Good	157.51.30× bw

Opener → best

Squat: 125 up to 145+20
Bench: 65 up to 82.5+17.5
Deadlift: 137.5 up to 157.5+20
Opener total: 327.5 up to 385+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nyia Allen

Nyia Allen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best