Nicholas Shum

Nicholas Shum — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

230 kg best

Bench

142.5 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	230May 2025	142.5Aug 2025	235May 2025	600May 2025	88.12Aug 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at Powerlifting Singapore Tertiary Nationals 25, 20253.11× bodyweight
Best Bench: 142.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Into The Den SBD Throwdown.

Recent meets

9 Aug 2025Into The Den SBD Throwdown3rd600 kgPS · 74 kg · Raw

Place: 3rd
Total: 600
DOTS: 434.38
Bodyweight: 74

Bench PR +7.5

Past a best of 135 kg.

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	215Good	225Good	2253.04× bw
Bench	132.5Good	140Good	142.5Good	142.51.93× bw
Deadlift	220Good	232.5Good	242.5No lift	232.53.14× bw

18 May 2025Powerlifting Singapore Tertiary Nationals 257th600 kgPS · 74 kg · Raw

Place: 7th
Total: 600
DOTS: 434.19
Bodyweight: 74

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	220No lift	230Good	237.5No lift	2303.11× bw
Bench	135No lift	135Good	140No lift	1351.82× bw
Deadlift	220Good	235Good	242.5No lift	2353.18× bw

Opener → best

Squat: 220 up to 230+10
Bench: 135 up to 135
Deadlift: 220 up to 235+15
Opener total: 575 up to 600+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Nicholas Shum

Nicholas Shum

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best