Nicholas Russell

Nicholas Russell — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

232.5 kg best

Bench

135 kg best

Deadlift

247.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	232.5Jan 2025	135Apr 2025	247.5Jan 2025	607.5Apr 2025	64.89Apr 2025	3

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 232.5 kgSet at Louisiana State Championship, 20252.39× bodyweight
Best Bench: 135 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Louisiana State Championship.

Recent meets

3 Apr 2025Collegiate Nationals18th607.5 kgTotal PR +2.5USAPL · 100 kg · Single-ply

Place: 18th
Total: 607.5
GL: 64.89
DOTS: 381.16
Bodyweight: 95.8

Total PR +2.5

Past a best of 605 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	225No lift	230Good	237.5No lift	2302.40× bw
Bench	127.5Good	135Good	142.5No lift	1351.41× bw
Deadlift	232.5Good	242.5Good	247.5No lift	242.52.53× bw

11 Jan 2025Louisiana State Championship1st605 kgTotal PR +22.5USAPL · 100 kg · Single-ply

Place: 1st
Total: 605
GL: 64.17
DOTS: 377.18
Bodyweight: 97.2

Total PR +22.5

Past a best of 582.5 kg.

Squat PR +12.5

Past a best of 220 kg.

Deadlift PR +10

Past a best of 237.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	215Good	227.5No lift	232.5Good	232.52.39× bw
Bench	125Good	135No lift	135No lift	1251.29× bw
Deadlift	225Good	237.5Good	247.5Good

Opener → best

Squat: 215 up to 232.5+17.5
Bench: 125 up to 125
Deadlift: 225 up to 247.5+22.5
Opener total: 565 up to 605+40

What changed

Against Strong Hawk Invitational, 7 Dec 2024.

Total: +22.5 kg
Squat: +12.5 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: +2.18
DOTS

7 Dec 2024Strong Hawk Invitational3rd582.5 kgUSAPL · 100 kg · Single-ply

Place: 3rd
Total: 582.5
GL: 61.99
DOTS: 364.26
Bodyweight: 96.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	232.5No lift	2202.28× bw
Bench	125No lift	125Good	135No lift	1251.30× bw
Deadlift	212.5Good	225Good	237.5Good	237.52.46× bw

Opener → best

Squat: 210 up to 220+10
Bench: 125 up to 125
Deadlift: 212.5 up to 237.5+25
Opener total: 547.5 up to 582.5+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nicholas Russell