Nicholas Harm

Nicholas Harm — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 125 to 140 in Nov 2025.

Squat, bench, deadlift

Squat

215 kg best

Bench

135 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	210Nov 2024	122.5Nov 2024	222.5Nov 2024	555Nov 2024	64.73Nov 2024	1
140 kg	215Nov 2025	135Nov 2025	225Nov 2025	575Nov 2025	63.56Nov 2025	1

Best lifts

Best Squat: 215 kgSet at Iron Classic III, 20251.59× bodyweight
Best Bench: 135 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Iron Classic III.

Recent meets

2 Nov 2025Iron Classic III1st575 kgTotal PR +20AusPL · 140 kg · Raw

Place: 1st
Total: 575
DOTS: 318.26
Bodyweight: 135.2

Total PR +20

Past a best of 555 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205No lift	215Good	230No lift	2151.59× bw
Bench	127.5Good	135Good	140No lift	1351.00× bw
Deadlift	205Good	225Good	232.5No lift	2251.66× bw

10 Nov 2024Iron Classic II2nd555 kgAusPL · 125 kg · Raw

Place: 2nd
Total: 555
DOTS: 319.54
Bodyweight: 119.1

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	185Good	202.5Good	210Good	2101.76× bw
Bench	122.5Good	130No lift	130No lift	122.51.03× bw
Deadlift	200Good	222.5Good	232.5No lift	222.51.87× bw

Opener → best

Squat: 185 up to 210+25
Bench: 122.5 up to 122.5
Deadlift: 200 up to 222.5+22.5
Opener total: 507.5 up to 555+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Nicholas Harm

Nicholas Harm

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best