Nerissa Soliven — powerlifting results, records and meets · Attempt

Nerissa Soliven — powerlifting results, records and meets · Attempt

Competition history

12 Jun 2026Raw Nationals6th310 kgTotal PR +7.5USAPL · 48 kg · Raw

Place: 6th
Total: 310
GL: 84.78
DOTS: 402.19
Bodyweight: 47.6

Total PR +7.5

Past a best of 302.5 kg.

Squat PR +5

Past a best of 105 kg.

Deadlift PR +2.5

Past a best of 147.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	105Good	107.5Good	110Good	1102.31× bw
Bench	47.5No lift	47.5Good	50Good	501.05× bw
Deadlift	140No lift	142.5Good	150Good

Opener → best

Squat: 105 up to 110+5
Bench: 47.5 up to 50+2.5
Deadlift: 140 up to 150+10
Opener total: 292.5 up to 310+17.5

What changed

Against California State Championships, 24 Jan 2026.

Total: +7.5 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: +0.84
DOTS

24 Jan 2026California State Championships3rd302.5 kgTotal PR +5USAPL · 48 kg · Raw

Place: 3rd
Total: 302.5
GL: 83.94
DOTS: 396.76
Bodyweight: 47

Total PR +5

Past a best of 297.5 kg.

Deadlift PR +5

6 Sep 2025West Regionals3rd270 kgUSAPL · 48 kg · Raw

Place: 3rd
Total: 270
GL: 73.47
DOTS: 348.95
Bodyweight: 47.9

5 / 8 attempts made · 3 missed · 1 passed

Lift	Opener	Second	Third	Best

8 Mar 2025Valkyrie Open2nd297.5 kgTotal PR +15USAPL · 48 kg · Raw

Place: 2nd
Total: 297.5
GL: 81.78
DOTS: 387.46
Bodyweight: 47.4

Total PR +15

Past a best of 282.5 kg.

Squat PR +5

19 Oct 2024Untamed Strength Classic1st282.5 kgUSPA · 48 kg · Raw

Place: 1st
Total: 282.5
DOTS: 374.08
Bodyweight: 46.4

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	87.5Good

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.