Nerissa Soliven — powerlifting results, records and meets · Attempt

Nerissa Soliven — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

110 kg best

Bench

50 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
48 kg	110Jun 2026	50Mar 2025	150Jun 2026	310Jun 2026	84.78Jun 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at Raw Nationals, 20262.31× bodyweight
Best Bench: 50 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Untamed Strength Classic.
5+ Meets: 5 full-power meets on the record.

Recent meets

12 Jun 2026Raw Nationals6th310 kgTotal PR +7.5USAPL · 48 kg · Raw

Place: 6th
Total: 310
GL: 84.78
DOTS: 402.19
Bodyweight: 47.6

Total PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

24 Jan 2026California State Championships3rd302.5 kgTotal PR +5USAPL · 48 kg · Raw

Place: 3rd
Total: 302.5
GL: 83.94
DOTS: 396.76
Bodyweight: 47

Total PR +5

Past a best of 297.5 kg.

Deadlift PR +5

Past a best of 142.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	95Good	100Good	105Good	1052.24× bw
Bench	45Good	50Good	52.5No lift	501.06× bw
Deadlift	135Good	142.5Good	147.5Good

Opener → best

Squat: 95 up to 105+10
Bench: 45 up to 50+5
Deadlift: 135 up to 147.5+12.5
Opener total: 275 up to 302.5+27.5

What changed

Against West Regionals, 6 Sep 2025.

Total: +32.5 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: +20 kg
GL: +10.47
DOTS

6 Sep 2025West Regionals3rd270 kgUSAPL · 48 kg · Raw

Place: 3rd
Total: 270
GL: 73.47
DOTS: 348.95
Bodyweight: 47.9

5 / 8 attempts made · 3 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	92.5Good	97.5Good	102.5No lift	97.52.04× bw
Bench	42.5Good	45Good	47.5No lift	450.94× bw
Deadlift	127.5Good	135No lift	Passed	127.52.66× bw

Opener → best

Squat: 92.5 up to 97.5+5
Bench: 42.5 up to 45+2.5
Deadlift: 127.5 up to 127.5
Opener total: 262.5 up to 270+7.5

What changed

Against Valkyrie Open, 8 Mar 2025.

Total: −27.5 kg
Squat: −7.5 kg
Bench: −5 kg
Deadlift: −15 kg
GL: −8.31
DOTS