Nathan Roy

Nathan Roy — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in Aug 2026.

Squat, bench, deadlift

Squat

235 kg best

Bench

183 kg best

Deadlift

257.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	220Dec 2025	167.5Mar 2026	247.5Mar 2026	627.5Mar 2026	87.27Mar 2026	5
93 kg	235Aug 2026	183Aug 2026	257.5Aug 2026	675.5Aug 2026	89.89Aug 2026	1

Best lifts

Best Squat: 235 kgSet at Regional Powerlifting Championships, 20262.62× bodyweight
Best Bench: 183 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

3 Aug 2026Regional Powerlifting Championships4th675.5 kgTotal PR +48NAPF · 93 kg · Raw

Place: 4th
Total: 675.5
GL: 89.89
DOTS: 437.22
Bodyweight: 89.8

Total PR +48

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215Good	227.5Good	235Good	2352.62× bw
Bench	170Good	178Good	183Good	1832.04× bw
Deadlift	232.5Good	245Good	257.5Good	257.52.87× bw

14 Mar 2026Nationals4th627.5 kgTotal PR +2.5CPU · 83 kg · Raw

Place: 4th
Total: 627.5
GL: 87.27
DOTS: 425.83
Bodyweight: 82.2

Total PR +2.5

Past a best of 625 kg.

Bench PR +5

Past a best of 162.5 kg.

Deadlift PR +5

Past a best of 242.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	212.5Good	222.5No lift	222.5No lift	212.52.58× bw
Bench	160Good	167.5Good	172.5No lift	167.52.04× bw
Deadlift	237.5Good	247.5No lift

Opener → best

Squat: 212.5 up to 212.5
Bench: 160 up to 167.5+7.5
Deadlift: 237.5 up to 247.5+10
Opener total: 610 up to 627.5+17.5

What changed

Against Hub City Open, 13 Dec 2025.

Total: +2.5 kg
Squat: −7.5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +0.36
DOTS

13 Dec 2025Hub City Open1st625 kgTotal PR +35CPU · 83 kg · Raw

Place: 1st
Total: 625
GL: 86.91
DOTS: 424.10
Bodyweight: 82.3

Total PR +35

Past a best of 590 kg.

Squat PR +20

Past a best of 200 kg.

Bench PR +7.5

Past a best of 155 kg.

Deadlift PR +7.5

Past a best of 235 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	225No lift	2202.67× bw
Bench	152.5Good	162.5Good	170No lift	162.51.98× bw
Deadlift	225Good	242.5Good	247.5No lift

Opener → best

Squat: 210 up to 220+10
Bench: 152.5 up to 162.5+10
Deadlift: 225 up to 242.5+17.5
Opener total: 587.5 up to 625+37.5

What changed

Against Easterns, 7 Sep 2025.

Total: +35 kg
Squat: +20 kg
Bench: +7.5 kg
Deadlift: +7.5 kg
GL: +4.83
DOTS

Is this your competition record?

Best performance and total

Compare Nathan Roy

Nathan Roy

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed