Nathan Nalem

Nathan Nalem — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

185 kg best

Bench

110 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	185Feb 2025	110Dec 2024	190Feb 2025	482.5Feb 2025	60.67Feb 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 185 kgSet at Open de la Fournaise, 20251.83× bodyweight
Best Bench: 110 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

15 Feb 2025Open de la Fournaise1st482.5 kgTotal PR +5FFForce · 105 kg · Raw

Place: 1st
Total: 482.5
DOTS: 295.72
Bodyweight: 101

Total PR +5

Past a best of 477.5 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	182.5No lift	185Good	1851.83× bw
Bench	105No lift	107.5Good	112.5No lift	107.51.06× bw
Deadlift	175Good	182.5Good	190Good	1901.88× bw

8 Dec 2024Championnat Régional FA/PL La Réunion1st477.5 kgFFForce · 105 kg · Raw

Place: 1st
Total: 477.5
DOTS: 291.70
Bodyweight: 101.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	170Good	182.5Good	185No lift	182.51.79× bw
Bench	110No lift	110Good	120No lift	1101.08× bw
Deadlift	170Good	180Good	185Good	1851.82× bw

Opener → best

Squat: 170 up to 182.5+12.5
Bench: 110 up to 110
Deadlift: 170 up to 185+15
Opener total: 450 up to 477.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nathan Nalem

Nathan Nalem

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best