Natalie Rosas

Natalie Rosas — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meets where the weight class changed: 47.8 to 51.9 in Jan 2025; 51.9 to 47.8 in Jan 2025.

One result that produced no comparable total: bomb out at Del Rio Power Invitational Girls.

Squat, bench, deadlift

Squat

81.7 kg best

Bench

45.4 kg best

Deadlift

88.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
47.8 kg	81.7Feb 2025	45.4Feb 2025	88.5Feb 2025	215.5Feb 2025	46.58Feb 2025	5
51.9 kg	70.3Jan 2025	36.3Jan 2025	77.1Jan 2025	183.7Jan 2025	39.30Jan 2025	1

Best lifts

Best Squat: 81.7 kgSet at 4A D2 Regional Championships Final, 20251.71× bodyweight
Best Bench: 45.4 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Carrizo Springs Invitational.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 7 meets

25 Feb 20254A D2 Regional Championships Final8th215.5 kgTotal PR +13.6THSWPA · 47.8 kg · Unlimited

Place: 8th
Total: 215.5
DOTS: 278.68
Bodyweight: 47.9

Total PR +13.6

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	81.71.71× bw
Bench	Passed	Passed	Passed	45.40.95× bw
Deadlift	Passed	Passed	Passed	88.51.85× bw

15 Feb 2025Javelina Power Fest7th186 kgTHSWPA · 47.8 kg · Unlimited

Place: 7th
Total: 186
DOTS: 240.53
Bodyweight: 47.9

Bench PR +2.3

Past a best of 40.8 kg.

Deadlift PR +2.3

Past a best of 81.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	591.23× bw
Bench	Passed	Passed	Passed	43.10.90× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Uvalde Strong Invitational, 8 Feb 2025.

Total: −15.9 kg
Squat: −20.4 kg
Bench: +2.3 kg
Deadlift: +2.3 kg
GL: −3.59
DOTS: −21.43
Bodyweight: +0.22 kg

8 Feb 2025Uvalde Strong Invitational6th201.8 kgTotal PR +15.9THSWPA · 47.8 kg · Unlimited

Place: 6th
Total: 201.8
DOTS: 261.96
Bodyweight: 47.6

Total PR +15.9

Past a best of 186 kg.

Squat PR +4.5

Past a best of 74.9 kg.

Bench PR +4.5

Past a best of 36.3 kg.

Deadlift PR +4.5

Past a best of 77.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	79.41.67× bw
Bench	Passed	Passed	Passed	40.80.86× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against 4th Annual Marvin Allen Invitational, 23 Jan 2025.

Total: +15.9 kg
Squat: +4.5 kg
Bench: +4.5 kg
Deadlift: +6.8 kg
GL: +3.50
DOTS: +20.95
Bodyweight: −0.09 kg

Is this your competition record?

Best performance and total

Compare Natalie Rosas

Natalie Rosas

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed