Myles Holmes

Myles Holmes — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

247.5 kg best

Bench

160 kg best

Deadlift

292.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	247.5Mar 2025	160Aug 2025	292.5Mar 2025	695Mar 2025	86.92Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 247.5 kgSet at Spring Showdown, 20252.42× bodyweight
Best Bench: 160 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Spring Showdown.

Recent meets

9 Aug 2025Northern Open Qualifier9th680 kgBP · 105 kg · Raw

Place: 9th
Total: 680
GL: 84.48
DOTS: 412.35
Bodyweight: 103.6

Bench PR +5

Past a best of 155 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	235No lift	240Good	247.5No lift	2402.32× bw
Bench	155Good	160Good	162.5No lift	1601.54× bw
Deadlift	260Good	280Good	295No lift	2802.70× bw

16 Mar 2025Spring Showdown3rd695 kgEPA · 105 kg · Raw

Place: 3rd
Total: 695
DOTS: 423.92
Bodyweight: 102.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	235Good	247.5Good	255No lift	247.52.42× bw
Bench	150Good	155Good	160No lift	1551.52× bw
Deadlift	265Good	280Good	292.5Good	292.52.86× bw

Opener → best

Squat: 235 up to 247.5+12.5
Bench: 150 up to 155+5
Deadlift: 265 up to 292.5+27.5
Opener total: 650 up to 695+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Myles Holmes

Myles Holmes

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best