Mitchell Knarr

Mitchell Knarr — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

282.5 kg best

Bench

182.5 kg best

Deadlift

287.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	282.5Jun 2026	182.5Jun 2026	287.5Jun 2026	752.5Jun 2026	91.36Jun 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 282.5 kgSet at Raw Nationals, 20262.59× bodyweight
Best Bench: 182.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

12 Jun 2026Raw Nationals5th752.5 kgTotal PR +12.5USAPL · 110 kg · Raw

Place: 5th
Total: 752.5
GL: 91.36
DOTS: 447.38
Bodyweight: 108.9

Total PR +12.5

Past a best of 740 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	270Good	282.5Good	290No lift	282.52.59× bw
Bench	170Good	177.5Good	182.5Good	182.51.68× bw
Deadlift	272.5Good	287.5Good	302.5No lift	287.52.64× bw

16 Nov 2025Collegiate Crossroads4th680 kgUSAPL · 110 kg · Raw

Place: 4th
Total: 680
GL: 85.10
DOTS: 415.03
Bodyweight: 102

5 / 8 attempts made · 3 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	235No lift	245Good	Passed	2452.40× bw
Bench	155Good	165Good	170No lift	1651.62× bw
Deadlift	250Good	270Good	290No lift	2702.65× bw

Opener → best

Squat: 235 up to 245+10
Bench: 155 up to 165+10
Deadlift: 250 up to 270+20
Opener total: 640 up to 680+40

What changed

Against Collegiate Nationals, 3 Apr 2025.

Total: −60 kg
Squat: −35 kg
Bench: −15 kg
Deadlift: −10 kg
GL: −5.53
DOTS

3 Apr 2025Collegiate Nationals11th740 kgUSAPL · 110 kg · Raw

Place: 11th
Total: 740
GL: 90.63
DOTS: 443.20
Bodyweight: 106.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	257.5Good	272.5Good	280Good	2802.62× bw
Bench	165Good	172.5Good	180Good	1801.68× bw
Deadlift	255Good	272.5Good	280Good	2802.62× bw

Opener → best

Squat: 257.5 up to 280+22.5
Bench: 165 up to 180+15
Deadlift: 255 up to 280+25
Opener total: 677.5 up to 740+62.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Mitchell Knarr

Mitchell Knarr

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best