Milo Rouis — powerlifting results, records and meets · Attempt

Milo Rouis — powerlifting results, records and meets · Attempt

Competition history

13 May 2026British Juniors & Sub-Juniors8th547.5 kgTotal PR +62.5BP · 83 kg · Raw

Place: 8th
Total: 547.5
GL: 78.33
DOTS: 383.90
Bodyweight: 77.8

Total PR +62.5

Past a best of 485 kg.

Squat PR +22.5

Past a best of 175 kg.

Bench PR +17.5

Past a best of 105 kg.

Deadlift PR +22.5

Past a best of 205 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	177.5Good	190Good	197.5Good	197.52.54× bw
Bench	110Good	117.5Good	122.5Good	122.51.57× bw
Deadlift	205Good	217.5Good	227.5Good

Opener → best

Squat: 177.5 up to 197.5+20
Bench: 110 up to 122.5+12.5
Deadlift: 205 up to 227.5+22.5
Opener total: 492.5 up to 547.5+55

What changed

Against West Midlands Autumn Cup, 21 Sep 2025.

Total: +62.5 kg
Squat: +22.5 kg
Bench: +17.5 kg
Deadlift: +22.5 kg
GL: +9.08
DOTS

21 Sep 2025West Midlands Autumn Cup1st485 kgEPA · 83 kg · Raw

Place: 1st
Total: 485
DOTS: 339.28
Bodyweight: 78.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	157.5

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.