Milo Constable — powerlifting results, records and meets · Attempt

Milo Constable — powerlifting results, records and meets · Attempt

Competition history

1 Jun 2025SE Spring Divisional2nd427.5 kgTotal PR +50EPA · 83 kg · Raw

Place: 2nd
Total: 427.5
DOTS: 306.70
Bodyweight: 75

Total PR +50

Past a best of 377.5 kg.

Squat PR +25

Past a best of 125 kg.

Bench PR +7.5

Past a best of 100 kg.

Deadlift PR +17.5

Past a best of 152.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	125Good	137.5Good	150Good	1502.00× bw
Bench	92.5No lift	102.5Good	107.5Good	107.51.43× bw
Deadlift	145Good	157.5Good	170Good

Opener → best

Squat: 125 up to 150+25
Bench: 92.5 up to 107.5+15
Deadlift: 145 up to 170+25
Opener total: 362.5 up to 427.5+65

What changed

Against South East Winter, 2 Feb 2025.

Total: +50 kg
Squat: +25 kg
Bench: +7.5 kg
Deadlift: +17.5 kg
GL: +6.48
DOTS

2 Feb 2025South East Winter4th377.5 kgEPA · 74 kg · Raw

Place: 4th
Total: 377.5
DOTS: 275.87
Bodyweight: 72.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	120Good

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.