Miller Valvano

Miller Valvano — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

77.5 kg best

Bench

42.5 kg best

Deadlift

90 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	77.5Jun 2025	42.5Feb 2025	90Jun 2025	210Jun 2025	40.93Jun 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 77.5 kgSet at Raw Nationals, 20250.99× bodyweight
Best Bench: 42.5 kg

Honors & milestones

National Champion: Won their division at the 2025 Raw Nationals.

Recent meets

26 Jun 2025Raw Nationals1st210 kgTotal PR +7.5USAPL · 82.5 kg · Raw

Place: 1st
Total: 210
GL: 40.93
DOTS: 200.54
Bodyweight: 77.9

Total PR +7.5

Past a best of 202.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	67.5Good	72.5Good	77.5Good	77.50.99× bw
Bench	40Good	42.5Good	45No lift	42.50.55× bw
Deadlift	80Good	85Good	90Good	901.16× bw

7 Feb 2025Georgia State Championships1st202.5 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 202.5
GL: 39.56
DOTS: 193.89
Bodyweight: 77.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	62.5Good	67.5Good	75Good	750.97× bw
Bench	35Good	40Good	42.5Good	42.50.55× bw
Deadlift	75Good	80Good	85Good	851.10× bw

Opener → best

Squat: 62.5 up to 75+12.5
Bench: 35 up to 42.5+7.5
Deadlift: 75 up to 85+10
Opener total: 172.5 up to 202.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Miller Valvano

Miller Valvano

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best