Michaya Shepherd

Michaya Shepherd — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

83.9 kg best

Bench

49.9 kg best

Deadlift

97.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110+ kg	83.9Feb 2025	49.9Feb 2025	97.5Feb 2025	231.3Feb 2025	32.22Feb 2025	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 83.9 kgSet at Region 2 4A Large, 20250.65× bodyweight
Best Bench: 49.9 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Lampasas Invitational.

Recent meets

28 Feb 2025Region 2 4A Large3rd231.3 kgTotal PR +45.4THSWPA · 110+ kg · Unlimited

Place: 3rd
Total: 231.3
DOTS: 182.11
Bodyweight: 129.4

Total PR +45.4

Past a best of 186 kg.

Squat PR +22.7

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	83.90.65× bw
Bench	Passed	Passed	Passed	49.90.39× bw
Deadlift	Passed	Passed	Passed	97.50.75× bw

30 Jan 2025Llano Yellowjacket Powerlifting Meet3rd186 kgTotal PR +38.6THSWPA · 110+ kg · Unlimited

Place: 3rd
Total: 186
DOTS: 146.50
Bodyweight: 129

Total PR +38.6

Past a best of 147.4 kg.

Squat PR +18.1

Past a best of 43.1 kg.

Bench PR +4.5

Past a best of 29.5 kg.

Deadlift PR +15.9

Past a best of 74.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	61.20.47× bw
Bench	Passed	Passed	Passed	340.26× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Lampasas Invitational, 23 Jan 2025.

Total: +38.6 kg
Squat: +18.1 kg
Bench: +4.5 kg
Deadlift: +15.9 kg
GL: +5.38
DOTS: +30.39
Bodyweight: −0.13 kg

23 Jan 2025Lampasas Invitational1st147.4 kgTHSWPA · 110+ kg · Unlimited

Place: 1st
Total: 147.4
DOTS: 116.11
Bodyweight: 129.1

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	43.10.33× bw
Bench	Passed	Passed	Passed	29.50.23× bw
Deadlift	Passed	Passed	Passed	74.80.58× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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