Michael Nowd

Michael Nowd — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

255 kg best

Bench

135 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	255Oct 2025	135Oct 2025	240Oct 2025	630Oct 2025	87.56Oct 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 255 kgSet at Iron Initiation, 20253.10× bodyweight
Best Bench: 135 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Iron Initiation.

Recent meets

5 Oct 2025Iron Initiation1st630 kgTotal PR +30USAPL · 82.5 kg · Raw

Place: 1st
Total: 630
GL: 87.56
DOTS: 427.20
Bodyweight: 82.3

Total PR +30

Past a best of 600 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	240Good	250Good	255Good	2553.10× bw
Bench	125Good	135Good	142.5No lift	1351.64× bw
Deadlift	222.5Good	232.5Good	240Good	2402.91× bw

11 May 2025New England Open2nd600 kgUSAPL · 82.5 kg · Raw

Place: 2nd
Total: 600
GL: 84.41
DOTS: 412.52
Bodyweight: 80.4

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	237.5Good	242.5Good	245No lift	242.53.02× bw
Bench	125No lift	127.5Good	132.5No lift	127.51.59× bw
Deadlift	215Good	220Good	230Good	2302.86× bw

Opener → best

Squat: 237.5 up to 242.5+5
Bench: 125 up to 127.5+2.5
Deadlift: 215 up to 230+15
Opener total: 577.5 up to 600+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Michael Nowd

Michael Nowd

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best