Michael Koss

Michael Koss — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 82.5 to 90 in Feb 2025.

Squat, bench, deadlift

Squat

235 kg best

Bench

137.5 kg best

Deadlift

265 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	222.5Nov 2024	132.5Nov 2024	245Nov 2024	600Nov 2024	83.77Nov 2024	1
90 kg	235Oct 2025	137.5Feb 2025	265Oct 2025	637.5Oct 2025	86.74Oct 2025	2

Best lifts

Best Squat: 235 kgSet at Open Fall Brawl 2.0, 20252.74× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Open Fall Brawl 2.0.

Recent meets

19 Oct 2025Open Fall Brawl 2.01st637.5 kgTotal PR +20USPA · 90 kg · Raw

Place: 1st
Total: 637.5
DOTS: 422.33
Bodyweight: 85.9

Total PR +20

Past a best of 617.5 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	207.5Good	227.5Good	235Good	2352.74× bw
Bench	130Good	137.5Good	142.5No lift	137.51.60× bw
Deadlift	237.5Good	252.5Good	265Good	2653.08× bw

9 Feb 2025Michigan State Championships2nd617.5 kgTotal PR +17.5USPA · 90 kg · Raw

Place: 2nd
Total: 617.5
DOTS: 409.33
Bodyweight: 85.8

Total PR +17.5

Past a best of 600 kg.

Squat PR +5

Past a best of 222.5 kg.

Bench PR +5

Past a best of 132.5 kg.

Deadlift PR +7.5

Past a best of 245 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	202.5Good	217.5Good	227.5Good	227.52.65× bw
Bench	125Good	132.5Good	137.5Good	137.51.60× bw
Deadlift	230Good	247.5Good	252.5Good

Opener → best

Squat: 202.5 up to 227.5+25
Bench: 125 up to 137.5+12.5
Deadlift: 230 up to 252.5+22.5
Opener total: 557.5 up to 617.5+60

What changed

Against North American Championships, 10 Nov 2024.

Total: +17.5 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +7.5 kg
GL: +0.29
DOTS

10 Nov 2024North American Championships2nd600 kgIPL · 82.5 kg · Raw

Place: 2nd
Total: 600
DOTS: 408.99
Bodyweight: 81.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	190Good	210Good	222.5Good	222.52.73× bw
Bench	115Good	127.5Good	132.5Good	132.51.62× bw
Deadlift	225No lift	225Good	245Good	2453.00× bw

Opener → best

Squat: 190 up to 222.5+32.5
Bench: 115 up to 132.5+17.5
Deadlift: 225 up to 245+20
Opener total: 530 up to 600+70

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Michael Koss

Michael Koss

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best