Michael DiDonato

Michael DiDonato — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 93 to 83 in Aug 2025.

Squat, bench, deadlift

Squat

125 kg best

Bench

75 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	90Aug 2025	70Aug 2025	130Aug 2025	290Aug 2025	40.30Aug 2025	1
93 kg	125Feb 2025	75Jan 2025	150Feb 2025	350Feb 2025	46.37Feb 2025	2

Best lifts

Best Squat: 125 kgSet at Singapore National Championships 25, 20251.38× bodyweight
Best Bench: 75 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Into The Den SBD Throwdown.

Recent meets

9 Aug 2025Into The Den SBD Throwdown2nd290 kgPS · 83 kg · Raw

Place: 2nd
Total: 290
DOTS: 196.65
Bodyweight: 82.3

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

21 Feb 2025Singapore National Championships 254th350 kgTotal PR +50PS · 93 kg · Raw

Place: 4th
Total: 350
DOTS: 225.50
Bodyweight: 90.7

Total PR +50

Past a best of 300 kg.

Squat PR +35

Past a best of 90 kg.

Deadlift PR +15

Past a best of 135 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	100Good	110Good	125Good	1251.38× bw
Bench	70Good	75Good	80No lift	750.83× bw
Deadlift	125Good	137.5Good	150Good

Opener → best

Squat: 100 up to 125+25
Bench: 70 up to 75+5
Deadlift: 125 up to 150+25
Opener total: 295 up to 350+55

What changed

Against Reformd Open 3.0, 24 Jan 2025.

Total: +50 kg
Squat: +35 kg
Bench: ±0 kg
Deadlift: +15 kg
GL: +6.56
DOTS

24 Jan 2025Reformd Open 3.03rd300 kgPS · 93 kg · Raw

Place: 3rd
Total: 300
DOTS: 193.60
Bodyweight: 90.3

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	80Good	82.5Good	90Good	901.00× bw
Bench	65Good	70Good	75Good	750.83× bw
Deadlift	110Good	125Good	135Good	1351.49× bw

Opener → best

Squat: 80 up to 90+10
Bench: 65 up to 75+10
Deadlift: 110 up to 135+25
Opener total: 255 up to 300+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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