Michael Benincasa

Michael Benincasa — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 52 to 56 in Mar 2025.

Squat, bench, deadlift

Squat

85 kg best

Bench

45 kg best

Deadlift

135 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	62.5Jan 2025	45Jan 2025	127.5Jan 2025	235Jan 2025	42.05Jan 2025	1
56 kg	85Mar 2025	45Mar 2025	135Mar 2025	265Mar 2025	45.92Mar 2025	1

Best lifts

Best Squat: 85 kgSet at High School Nationals, 20251.57× bodyweight
Best Bench: 45 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 New Jersey High School and Youth State Championship.

Recent meets

20 Mar 2025High School Nationals4th265 kgTotal PR +30USAPL · 56 kg · Raw

Place: 4th
Total: 265
GL: 45.92
DOTS: 244.44
Bodyweight: 54.1

Total PR +30

Past a best of 235 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	70Good	80No lift	85Good	851.57× bw
Bench	45Good	50No lift	50No lift	450.83× bw
Deadlift	117.5Good	127.5Good	135Good	1352.49× bw

11 Jan 2025New Jersey High School and Youth State Championship2nd235 kgUSAPL · 52 kg · Raw

Place: 2nd
Total: 235
GL: 42.05
DOTS: 229.30
Bodyweight: 51

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	52.5No lift	52.5Good	62.5Good	62.51.23× bw
Bench	37.5Good	45Good	52.5No lift	450.88× bw
Deadlift	105Good	117.5Good	127.5Good	127.52.50× bw

Opener → best

Squat: 52.5 up to 62.5+10
Bench: 37.5 up to 45+7.5
Deadlift: 105 up to 127.5+22.5
Opener total: 195 up to 235+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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