Mia Smith

Mia Smith — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

145 kg best

Bench

90 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	145Jul 2025	90Dec 2024	160Dec 2024	390Dec 2024	80.11Dec 2024	3

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145 kgSet at Equipped Nationals, 20252.82× bodyweight
Best Bench: 90 kg

Honors & milestones

National Champion: Won their division at the 2025 Equipped Nationals.

Recent meets

27 Jul 2025Equipped Nationals1st372.5 kgUSAPL · 52 kg · Single-ply

Place: 1st
Total: 372.5
GL: 76.47
DOTS: 457.73
Bodyweight: 51.4

Squat PR +5

Past a best of 140 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	137.5Good	145Good	147.5No lift	1452.82× bw
Bench	80Good	82.5Good	85No lift	82.51.61× bw
Deadlift	135Good	145Good	147.5No lift	1452.82× bw

3 Apr 2025Collegiate Nationals2nd370 kgUSAPL · 52 kg · Single-ply

Place: 2nd
Total: 370
GL: 76.22
DOTS: 456.22
Bodyweight: 51.1

4 / 8 attempts made · 4 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	135Good	140No lift	140No lift	1352.64× bw
Bench	80Good	85Good	87.5No lift	851.66× bw
Deadlift	150No lift	150Good	Passed	1502.93× bw

Opener → best

Squat: 135 up to 135
Bench: 80 up to 85+5
Deadlift: 150 up to 150
Opener total: 365 up to 370+5

What changed

Against Southern Collegiate Cup Series, 7 Dec 2024.

Total: −20 kg
Squat: −5 kg
Bench: −5 kg
Deadlift: −10 kg
GL: −3.89
DOTS: −23.28

7 Dec 2024Southern Collegiate Cup Series1st390 kgUSAPL · 52 kg · Single-ply

Place: 1st
Total: 390
GL: 80.11
DOTS: 479.50
Bodyweight: 51.4

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	130Good	140Good	150No lift	1402.73× bw
Bench	80Good	85Good	90Good	901.75× bw
Deadlift	145Good	150Good	160Good	1603.12× bw

Opener → best

Squat: 130 up to 140+10
Bench: 80 up to 90+10
Deadlift: 145 up to 160+15
Opener total: 355 up to 390+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Mia Smith

Mia Smith

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best