Melia Briones

Melia Briones — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

158.8 kg best

Bench

95.3 kg best

Deadlift

154.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.3 kg	158.8Feb 2025	95.3Feb 2025	154.2Feb 2025	408.2Feb 2025	65.62Feb 2025	6

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 158.8 kgSet at Lake View Invitational, 20251.99× bodyweight
Best Bench: 95.3 kg

Honors & milestones

Meet Winner: Won their division at 6 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

1 Mar 2025Girls Region 1 4A Large1st403.7 kgTHSWPA · 82.3 kg · Unlimited

Place: 1st
Total: 403.7
DOTS: 384.19
Bodyweight: 78.4

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

13 Feb 2025Lake View Invitational1st408.2 kgTotal PR +15.9THSWPA · 82.3 kg · Unlimited

Place: 1st
Total: 408.2
DOTS: 385.50
Bodyweight: 79.7

Total PR +15.9

Past a best of 392.4 kg.

Squat PR +6.8

Past a best of 152 kg.

Bench PR +4.5

Past a best of 90.8 kg.

Deadlift PR +4.5

Past a best of 149.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	158.81.99× bw
Bench	Passed	Passed	Passed	95.31.20× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Llano Yellowjacket Powerlifting Meet, 30 Jan 2025.

Total: +15.9 kg
Squat: +6.8 kg
Bench: +4.5 kg
Deadlift: +4.5 kg
GL: +2.20
DOTS: +12.53
Bodyweight: +1.04 kg

30 Jan 2025Llano Yellowjacket Powerlifting Meet1st392.4 kgTotal PR +13.6THSWPA · 82.3 kg · Unlimited

Place: 1st
Total: 392.4
DOTS: 372.97
Bodyweight: 78.6

Total PR +13.6

Past a best of 378.8 kg.

Squat PR +4.5

Past a best of 147.5 kg.

Bench PR +4.5

Past a best of 86.2 kg.

Deadlift PR +2.3

Past a best of 147.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	151.91.93× bw
Bench	Passed	Passed	Passed	90.71.15× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against IC Hornets Invatational, 23 Jan 2025.

Total: +18.2 kg
Squat: +4.5 kg
Bench: +4.5 kg
Deadlift: +9.1 kg
GL: +3.13
DOTS: +18.59
Bodyweight: −0.59 kg

Is this your competition record?

Best performance and total

Compare Melia Briones

Melia Briones

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed