Melanie Soto

Melanie Soto — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 60.1 to 56 in Feb 2025.

Squat, bench, deadlift

Squat

138.3 kg best

Bench

61.2 kg best

Deadlift

131.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	138.3Feb 2025	59Feb 2025	131.5Feb 2025	328.9Feb 2025	63.77Feb 2025	2
60.1 kg	127Jan 2025	61.2Jan 2025	129.3Jan 2025	313Jan 2025	59.72Jan 2025	3

Best lifts

Best Squat: 138.3 kgSet at Region 6 6A Regional Championships, 20252.47× bodyweight
Best Bench: 61.2 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

25 Feb 2025Region 6 6A Regional Championships3rd328.9 kgTotal PR +15.9THSWPA · 56 kg · Unlimited

Place: 3rd
Total: 328.9
DOTS: 381.31
Bodyweight: 56

Total PR +15.9

Past a best of 313 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	138.32.47× bw
Bench	Passed	Passed	Passed	591.05× bw
Deadlift	Passed	Passed	Passed	131.52.35× bw

6 Feb 2025AHMO IRON Invitational7th310.7 kgTHSWPA · 56 kg · Unlimited

Place: 7th
Total: 310.7
DOTS: 361.61
Bodyweight: 55.7

Squat PR +6.8

Past a best of 127 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	133.82.40× bw
Bench	Passed	Passed	Passed	54.40.98× bw
Deadlift	Passed	Passed	Passed	122.52.20× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against S and S Consolidated Girls Powerlifting Meet, 23 Jan 2025.

Total: −2.3 kg
Squat: +6.8 kg
Bench: −6.8 kg
Deadlift: −2.3 kg
GL: +0.75
DOTS: +4.74
Bodyweight: −1.76 kg

Not like for like: 60.1 kg class to 56 kg.

23 Jan 2025S and S Consolidated Girls Powerlifting Meet1st313 kgTotal PR +2.3THSWPA · 60.1 kg · Unlimited

Place: 1st
Total: 313
DOTS: 356.87
Bodyweight: 57.4

Total PR +2.3

Past a best of 310.7 kg.

Bench PR +6.8

Past a best of 54.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1272.21× bw
Bench	Passed	Passed	Passed	61.21.07× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Princeton Girls Invitational Meet, 16 Jan 2025.

Total: +2.3 kg
Squat: ±0 kg
Bench: +6.8 kg
Deadlift: −4.5 kg
GL: +1.83
DOTS: +11.30
Bodyweight: −2.27 kg

Is this your competition record?

Best performance and total

Compare Melanie Soto

Melanie Soto

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed