McKenize Helton

McKenize Helton — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

142.9 kg best

Bench

74.8 kg best

Deadlift

133.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.3 kg	142.9Feb 2025	74.8Jan 2025	133.8Feb 2025	351.5Feb 2025	57.25Feb 2025	2

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 142.9 kgSet at Jackrabbit Invitational, 20251.85× bodyweight
Best Bench: 74.8 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Grand Oaks Invitational.

Recent meets

1 Feb 2025Jackrabbit Invitational4th351.5 kgTotal PR +31.8THSWPA · 82.3 kg · Unlimited

Place: 4th
Total: 351.5
DOTS: 337.06
Bodyweight: 77.3

Total PR +31.8

Past a best of 319.8 kg.

Squat PR +18.1

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	142.91.85× bw
Bench	Passed	Passed	Passed	74.80.97× bw
Deadlift	Passed	Passed	Passed	133.81.73× bw

4 Jan 2025Grand Oaks Invitational3rd319.8 kgTHSWPA · 82.3 kg · Unlimited

Place: 3rd
Total: 319.8
DOTS: 300.60
Bodyweight: 80.4

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	124.71.55× bw
Bench	Passed	Passed	Passed	74.80.93× bw
Deadlift	Passed	Passed	Passed	120.21.50× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare McKenize Helton

McKenize Helton

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best