Max He

Max He — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

205 kg best

Bench

132.5 kg best

Deadlift

255 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	205Jul 2025	132.5Jul 2025	255Jul 2025	592.5Jul 2025	75.85Jul 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 205 kgSet at It's Not a Phase Classic, 20252.11× bodyweight
Best Bench: 132.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 It's Not a Phase Classic.

Recent meets

12 Jul 2025It's Not a Phase Classic1st592.5 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 592.5
GL: 75.85
DOTS: 369.21
Bodyweight: 97.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second

Closest by total

Jake Garwood592.5 kg±0
Jack Franey592.5 kg±0
Damian Chwiećko592.5 kg±0
Josh Haylock592.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	190Good	205Good	217.5No lift	2052.11× bw
Bench	122.5No lift	125Good	132.5Good	132.51.36× bw
Deadlift	227.5Good	242.5Good	255Good	2552.62× bw

Is this your competition record?

Best performance and total

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