Matt Graham

Matt Graham — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 105 to 120 in Feb 2025; 120 to 105 in May 2025.

Squat, bench, deadlift

Squat

210 kg best

Bench

137.5 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	210May 2025	137.5Nov 2024	235May 2025	582.5May 2025	71.98May 2025	2
120 kg	210Feb 2025	137.5Feb 2025	232.5Feb 2025	580Feb 2025	70.62Feb 2025	1

Best lifts

Best Squat: 210 kgSet at Mega Nationals, 20252.00× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

7 May 2025Mega Nationals1st582.5 kgTotal PR +2.5APLA · 105 kg · Raw

Place: 1st
Total: 582.5
DOTS: 351.57
Bodyweight: 104.8

Total PR +2.5

Past a best of 580 kg.

Deadlift PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	187.5Good	200Good	210Good	2102.00× bw
Bench	125Good	132.5Good	137.5Good	137.51.31× bw
Deadlift	205Good	222.5Good	235Good	2352.24× bw

15 Feb 2025Last Chance1st580 kgTotal PR +17.5APLA · 120 kg · Raw

Place: 1st
Total: 580
DOTS: 345.68
Bodyweight: 108.2

Total PR +17.5

Past a best of 562.5 kg.

Squat PR +12.5

Past a best of 197.5 kg.

Deadlift PR +5

Past a best of 227.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	185Good	200Good	210Good	2101.94× bw
Bench	125Good	132.5Good	137.5Good	137.51.27× bw
Deadlift	200Good	220Good	232.5Good	232.5

Opener → best

Squat: 185 up to 210+25
Bench: 125 up to 137.5+12.5
Deadlift: 200 up to 232.5+32.5
Opener total: 510 up to 580+70

What changed

Against Perf Cup II, 9 Nov 2024.

Total: +17.5 kg
Squat: +12.5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +0.70
DOTS

9 Nov 2024Perf Cup II1st562.5 kgAPLA · 105 kg · Raw

Place: 1st
Total: 562.5
DOTS: 341.24
Bodyweight: 103.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	197.5Good	210No lift	210No lift	197.51.91× bw
Bench	125Good	132.5Good	137.5Good	137.51.33× bw
Deadlift	200Good	215Good	227.5Good	227.52.20× bw

Opener → best

Squat: 197.5 up to 197.5
Bench: 125 up to 137.5+12.5
Deadlift: 200 up to 227.5+27.5
Opener total: 522.5 up to 562.5+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Matt Graham

Matt Graham

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best