Mark Trout — powerlifting results, records and meets · Attempt

Mark Trout — powerlifting results, records and meets · Attempt

Competition history

24 Jan 2026California State Championships1st452.5 kgTotal PR +2.5USAPL · 100 kg · Raw

Place: 1st
Total: 452.5
GL: 57.86
DOTS: 281.65
Bodyweight: 97.5

Total PR +2.5

Past a best of 450 kg.

Squat PR +7.5

Past a best of 167.5 kg.

Bench PR +7.5

Past a best of 77.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	165Good	172.5Good	175Good	1751.79× bw
Bench	70Good	85Good	90No lift	850.87× bw
Deadlift	192.5Good	207.5No lift	207.5No lift

Opener → best

Squat: 165 up to 175+10
Bench: 70 up to 85+15
Deadlift: 192.5 up to 192.5
Opener total: 427.5 up to 452.5+25

What changed

Against It's Not a Phase Classic, 12 Jul 2025.

Total: +2.5 kg
Squat: +7.5 kg
Bench: +7.5 kg
Deadlift: −12.5 kg
GL: +0.15
DOTS

12 Jul 2025It's Not a Phase Classic1st450 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 450
GL: 57.71
DOTS: 280.87
Bodyweight: 96.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.