Mark Larson

Mark Larson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

230 kg best

Bench

100 kg best

Deadlift

255 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	230Dec 2025	100Dec 2025	255Dec 2025	585Dec 2025	78.73Dec 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at Quadzgiving 4, 20252.62× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

14 Dec 2025Quadzgiving 41st585 kgTotal PR +65PLU · 90 kg · Raw

Place: 1st
Total: 585
DOTS: 383.09
Bodyweight: 87.8

Total PR +65

Past a best of 520 kg.

Squat PR +32.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210Good	230No lift	230Good	2302.62× bw
Bench	100Good	112.5No lift	112.5No lift	1001.14× bw
Deadlift	225Good	242.5Good	255Good	2552.90× bw

12 Apr 2025Exceed Full Send Classic III1st520 kgTotal PR +67.5USAPL · 90 kg · Raw

Place: 1st
Total: 520
GL: 69.57
DOTS: 338.44
Bodyweight: 88.8

Total PR +67.5

Past a best of 452.5 kg.

Squat PR +32.5

Past a best of 165 kg.

Bench PR +2.5

Past a best of 92.5 kg.

Deadlift PR +32.5

Past a best of 195 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	175Good	190Good	197.5Good	197.52.22× bw
Bench	82.5Good	95Good	100No lift	951.07× bw
Deadlift	192.5Good	212.5Good	227.5Good

Opener → best

Squat: 175 up to 197.5+22.5
Bench: 82.5 up to 95+12.5
Deadlift: 192.5 up to 227.5+35
Opener total: 450 up to 520+70

What changed

Against Quadzgiving III, 14 Dec 2024.

Total: +67.5 kg
Squat: +32.5 kg
Bench: +2.5 kg
Deadlift: +32.5 kg
GL: +8.36
DOTS

14 Dec 2024Quadzgiving III1st452.5 kgPLU · 90 kg · Raw

Place: 1st
Total: 452.5
DOTS: 297.93
Bodyweight: 86.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	152.5Good	165Good	180No lift	1651.90× bw
Bench	75Good	82.5Good	92.5Good	92.51.06× bw
Deadlift	165Good	180Good	195Good	1952.24× bw

Opener → best

Squat: 152.5 up to 165+12.5
Bench: 75 up to 92.5+17.5
Deadlift: 165 up to 195+30
Opener total: 392.5 up to 452.5+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Mark Larson

Mark Larson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best