Mark Knowles — powerlifting results, records and meets · Attempt

Mark Knowles — powerlifting results, records and meets · Attempt

Competition history

11 Dec 2025Open & Masters World Championships1st377.5 kgINTDFPA · 100 kg · Raw

Place: 1st
Total: 377.5
DOTS: 234.49
Bodyweight: 97.9

5 / 6 attempts made · 1 missed · 3 passed

Lift	Opener	Second	Third	Best
Squat	182.5Good	200No lift	Passed	182.51.86× bw
Bench	20Good	Passed	Passed	200.20× bw
Deadlift	65Good	150Good	175Good	1751.79× bw

Opener → best

Squat: 182.5 up to 182.5
Bench: 20 up to 20
Deadlift: 65 up to 175+110
Opener total: 267.5 up to 377.5+110

What changed

Against Raw Nationals, 26 Jun 2025.

Total: −155 kg
Squat: −27.5 kg
Bench: −90 kg
Deadlift: −37.5 kg
GL: −19.63
DOTS: −95.60

26 Jun 2025Raw Nationals4th532.5 kgTotal PR +5USAPL · 100 kg · Raw

Place: 4th
Total: 532.5
GL: 67.79
DOTS: 330.09
Bodyweight: 98.4

Total PR +5

Past a best of 527.5 kg.

7 / 9 attempts made · 2 missed

2 Feb 2025Boston Open6th527.5 kgTotal PR +5USAPL · 100 kg · Raw

Place: 6th
Total: 527.5
GL: 66.85
DOTS: 325.61
Bodyweight: 99.3

Total PR +5

Past a best of 522.5 kg.

Squat PR +10

23 Nov 2024Massachusetts State Championships1st522.5 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 522.5
GL: 66.52
DOTS: 323.89
Bodyweight: 98.4

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.