Mark De Lima — powerlifting results, records and meets · Attempt

Mark De Lima — powerlifting results, records and meets · Attempt

Competition history

21 Mar 2026Connecticut State Championships3rd482.5 kgTotal PR +40USAPL · 82.5 kg · Raw

Place: 3rd
Total: 482.5
GL: 67.12
DOTS: 327.52
Bodyweight: 82.2

Total PR +40

Past a best of 442.5 kg.

Squat PR +32.5

Past a best of 132.5 kg.

Deadlift PR +10

Past a best of 185 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	150Good	165Good	1652.01× bw
Bench	115Good	122.5Good	135No lift	122.51.49× bw
Deadlift	175Good	182.5Good	195Good

Opener → best

Squat: 142.5 up to 165+22.5
Bench: 115 up to 122.5+7.5
Deadlift: 175 up to 195+20
Opener total: 432.5 up to 482.5+50

What changed

Against Frozen Barbell Showdown, 24 Jan 2026.

Total: +40 kg
Squat: +32.5 kg
Bench: −2.5 kg
Deadlift: +10 kg
GL: +4.83
DOTS

24 Jan 2026Frozen Barbell Showdown2nd442.5 kgUSAPL · 82.5 kg · Raw

Place: 2nd
Total: 442.5
GL: 62.29
DOTS: 304.45
Bodyweight: 80.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.