Mark De Lima

Mark De Lima — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

165 kg best

Bench

125 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	165Mar 2026	125Jan 2026	195Mar 2026	482.5Mar 2026	67.12Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165 kgSet at Connecticut State Championships, 20262.01× bodyweight
Best Bench: 125 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Connecticut State Championships.

Recent meets

21 Mar 2026Connecticut State Championships3rd482.5 kgTotal PR +40USAPL · 82.5 kg · Raw

Place: 3rd
Total: 482.5
GL: 67.12
DOTS: 327.52
Bodyweight: 82.2

Total PR +40

Past a best of 442.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	142.5Good	150Good	165Good	1652.01× bw
Bench	115Good	122.5Good	135No lift	122.51.49× bw
Deadlift	175Good	182.5Good	195Good	1952.37× bw

24 Jan 2026Frozen Barbell Showdown2nd442.5 kgUSAPL · 82.5 kg · Raw

Place: 2nd
Total: 442.5
GL: 62.29
DOTS: 304.45
Bodyweight: 80.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	145No lift	132.51.65× bw
Bench	125No lift	125Good	135No lift	1251.56× bw
Deadlift	165Good	170Good	185Good	1852.30× bw

Opener → best

Squat: 125 up to 132.5+7.5
Bench: 125 up to 125
Deadlift: 165 up to 185+20
Opener total: 415 up to 442.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Mark De Lima

Mark De Lima

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best