Mark Daniel — powerlifting results, records and meets · Attempt

Mark Daniel — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

227.5 kg best

Bench

162.5 kg best

Deadlift

222.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	227.5Jul 2026	160Dec 2025	222.5Dec 2025	597.5Jul 2025	66.93Jul 2025	3
No class recorded	222.5Dec 2024	162.5Dec 2024	215Dec 2024	600Dec 2024	67.34Dec 2024	1

Best lifts

Best Squat: 227.5 kgSet at Equipped Nationals, 20262.56× bodyweight
Best Bench: 162.5 kg

Honors & milestones

National Champion: Won their division at the 2026 Equipped Nationals.

Recent meets

12 Jul 2026Equipped Nationals1st585 kgUSAPL · 90 kg · Single-ply

Place: 1st
Total: 585
GL: 64.95
DOTS: 380.41
Bodyweight: 89

Squat PR +2.5

11 Dec 2025Open & Masters World Championships1st595 kgINTDFPA · 90 kg · Single-ply

Place: 1st
Total: 595
DOTS: 387.09
Bodyweight: 88.9

Deadlift PR +5

Past a best of 217.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	212.5No lift	212.5No lift	212.5Good	212.52.39× bw
Bench	152.5Good	157.5Good	160Good	1601.80× bw
Deadlift	210Good	222.5Good	227.5No lift	222.52.50× bw

Opener → best

Squat: 212.5 up to 212.5
Bench: 152.5 up to 160+7.5
Deadlift: 210 up to 222.5+12.5
Opener total: 575 up to 595+20

What changed

Against Equipped Nationals, 27 Jul 2025.

Total: −2.5 kg
Squat: −12.5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: −0.84
DOTS

27 Jul 2025Equipped Nationals1st597.5 kgUSAPL · 90 kg · Single-ply

Place: 1st
Total: 597.5
GL: 66.93
DOTS: 391.86
Bodyweight: 87.5

Squat PR +2.5

Past a best of 222.5 kg.

Deadlift PR +2.5

Past a best of 215 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	212.5Good	225Good	227.5No lift	2252.57× bw
Bench	145Good	152.5No lift	155Good	1551.77× bw
Deadlift	205Good	217.5Good	225No lift

Opener → best

Squat: 212.5 up to 225+12.5
Bench: 145 up to 155+10
Deadlift: 205 up to 217.5+12.5
Opener total: 562.5 up to 597.5+35

What changed

Against Pro Series Finals, 14 Dec 2024.

Total: −2.5 kg
Squat: +2.5 kg
Bench: −7.5 kg
Deadlift: +2.5 kg
GL: −0.41
DOTS