Marco Ponce

Marco Ponce — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at Brady H.O.T Powerlifting Championship.

Squat, bench, deadlift

Squat

233.6 kg best

Bench

142.9 kg best

Deadlift

224.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
109.7 kg	233.6Mar 2025	142.9Mar 2025	224.5Feb 2025	601Mar 2025	61.64Mar 2025	7

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 233.6 kgSet at Boys Region 5 Division 4, 20252.24× bodyweight
Best Bench: 142.9 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Boys Region 5 Division 4.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 7 meets

7 Mar 2025Boys Region 5 Division 43rd601 kgTotal PR +9.1THSPA · 109.7 kg · Unlimited

Place: 3rd
Total: 601
DOTS: 363.54
Bodyweight: 104.2

Total PR +9.1

Past a best of 591.9 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	233.62.24× bw
Bench	Passed	Passed	Passed	142.91.37× bw
Deadlift	Passed	Passed	Passed	224.52.15× bw

13 Feb 2025Brady H.O.T Powerlifting ChampionshipDQ— kgTHSPA · 109.7 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 102.8

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	217.72.12× bw
Bench	Passed	Passed	Passed	136.11.32× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

6 Feb 2025Ballinger Bearcat Invitational2nd591.9 kgTotal PR +11.3THSPA · 109.7 kg · Unlimited

Place: 2nd
Total: 591.9
DOTS: 361.73
Bodyweight: 101.7

Total PR +11.3

Past a best of 580.6 kg.

Squat PR +4.5

Past a best of 226.8 kg.

Bench PR +6.8

Past a best of 129.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	231.32.27× bw
Bench	Passed	Passed	Passed	136.11.34× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Eldorado Invitational, 1 Feb 2025.

Total: +11.3 kg
Squat: +4.5 kg
Bench: +6.8 kg
Deadlift: ±0 kg
GL: +1.75
DOTS: +9.90
Bodyweight: −2.08 kg

Is this your competition record?

Best performance and total

Compare Marco Ponce

Marco Ponce

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best

What changed