Malin Sunde

Malin Sunde — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

182.5 kg best

Bench

107.5 kg best

Deadlift

147.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	182.5Mar 2025	107.5Jun 2025	147.5Nov 2024	435Mar 2025	64.96Mar 2025	3

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 182.5 kgSet at NM åpen styrkeløft m/utstyr, 20251.88× bodyweight
Best Bench: 107.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Skogn IL Åpent Stevne Skogn Vinter.

Recent meets

14 Jun 2025NM åpen styrkeløft m/utstyr3rd427.5 kgNSF · 84+ kg · Single-ply

Place: 3rd
Total: 427.5
DOTS: 369.05
Bodyweight: 97.1

Bench PR +2.5

Past a best of 105 kg.

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	172.5Good	177.5Good	182.5Good	182.51.88× bw
Bench	92.5Good	100Good	107.5Good	107.51.11× bw
Deadlift	125Good	137.5Good	145No lift	137.51.42× bw

1 Mar 2025Skogn IL Åpent Stevne Skogn Vinter1st435 kgTotal PR +22.5NSF · 84+ kg · Single-ply

Place: 1st
Total: 435
DOTS: 375.40
Bodyweight: 97.2

Total PR +22.5

Past a best of 412.5 kg.

Squat PR +10

Past a best of 172.5 kg.

Bench PR +12.5

Past a best of 92.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	175Good	182.5Good	190No lift	182.51.88× bw
Bench	90Good	100Good	105Good	1051.08× bw
Deadlift	135Good	147.5Good	150No lift

Opener → best

Squat: 175 up to 182.5+7.5
Bench: 90 up to 105+15
Deadlift: 135 up to 147.5+12.5
Opener total: 400 up to 435+35

What changed

Against NM Styrkeløft med utstyr ung. jun. vet., 17 Nov 2024.

Total: +22.5 kg
Squat: +10 kg
Bench: +12.5 kg
Deadlift: ±0 kg
GL: +3.53

17 Nov 2024NM Styrkeløft med utstyr ung. jun. vet.2nd412.5 kgNSF · 84+ kg · Single-ply

Place: 2nd
Total: 412.5
DOTS: 354.67
Bodyweight: 98.1

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	160Good	172.5Good	177.5No lift	172.51.76× bw
Bench	85Good	92.5Good	97.5No lift	92.50.94× bw
Deadlift	130Good	142.5Good	147.5Good	147.51.50× bw

Opener → best

Squat: 160 up to 172.5+12.5
Bench: 85 up to 92.5+7.5
Deadlift: 130 up to 147.5+17.5
Opener total: 375 up to 412.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Malin Sunde

Malin Sunde

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best