Malin Holm

Malin Holm — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

125 kg best

Bench

50 kg best

Deadlift

120 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	125Jan 2025	50Dec 2024	120Jan 2025	295Jan 2025	56.08Jan 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 125 kgSet at RM UF Midt-Norge, 20251.51× bodyweight
Best Bench: 50 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

11 Jan 2025RM UF Midt-Norge1st295 kgTotal PR +10NSF · 84 kg · Raw

Place: 1st
Total: 295
DOTS: 273.62
Bodyweight: 82.6

Total PR +10

Past a best of 285 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	105Good	115Good	125Good	1251.51× bw
Bench	45Good	50Good	52.5No lift	500.61× bw
Deadlift	105Good	115Good	120Good	1201.45× bw

14 Dec 2024KK67 Julestevne1st285 kgNSF · 84 kg · Raw

Place: 1st
Total: 285
DOTS: 263.22
Bodyweight: 83.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	110Good	115Good	120Good	1201.44× bw
Bench	45Good	50Good	52.5No lift	500.60× bw
Deadlift	100Good	107.5Good	115Good	1151.38× bw

Opener → best

Squat: 110 up to 120+10
Bench: 45 up to 50+5
Deadlift: 100 up to 115+15
Opener total: 255 up to 285+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Malin Holm

Malin Holm

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best