Lucas Pompa — powerlifting results, records and meets · Attempt

Lucas Pompa — powerlifting results, records and meets · Attempt

Competition history

25 Apr 2026Pennsylvania State Championships1st385 kgTotal PR +20AMP · 83 kg · Raw

Place: 1st
Total: 385
DOTS: 269.83
Bodyweight: 77.9

Total PR +20

Past a best of 365 kg.

Squat PR +22.5

Past a best of 110 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	112.5No lift	125Good	132.5Good	132.51.70× bw
Bench	85Good	92.5Good	97.5Good	97.51.25× bw
Deadlift	147.5Good	155Good	167.5No lift

Opener → best

Squat: 112.5 up to 132.5+20
Bench: 85 up to 97.5+12.5
Deadlift: 147.5 up to 155+7.5
Opener total: 345 up to 385+40

What changed

Against Holiday Havoc, 6 Dec 2025.

Total: +20 kg
Squat: +22.5 kg
Bench: ±0 kg
Deadlift: −2.5 kg
GL: +4.05
DOTS

6 Dec 2025Holiday Havoc4th365 kgAMP · 83 kg · Raw

Place: 4th
Total: 365
DOTS: 249.06
Bodyweight: 81.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	87.5Good

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.